High Level Pattern Hitting Secrets
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Module 01 - Fundamentals & Foundations

Lesson 1 - Welcome! Watch Me First
Lesson 2 - How To Use This Program
Lesson 3 - How To Get Help With Your Swing
Workout Plan - First 30 Days
Module 02 - The Swing - Introduction To The High Level Pattern

The Building Blocks Of A High Level Pattern Swing
Lesson 1 - HLP Quickstart
Lesson 2 - Introduction To The High Level Pattern
Lesson 3 - The Hand Pivot Point
Lesson 4 - The Stance
Lesson 5 - The Sit
Lesson 6 - The Lift
Lesson 7 - 3D Loading
Lesson 8 - The Snap & Tilt
Private Training Sessions With Pro Clients
Module 03 - Hitting Concepts

Lesson 1 - 1 Legged vs. 2 Legged Hitting
Lesson 2 - The Corner
[Kingery] Lesson 3 - The Missing Frames
Lesson 4 - Avoiding External Rotation Of The Humerus
Lesson 5 - Perpendicular To Your Forearm vs. Spinal Rotation
Lesson 6 - The Swivel Covers The Zone
Lesson 7 - Arm Extension
Lesson 8 - Building The Second Engine
Lesson 9 - The 3 Right Angles
Lesson 10 - The Slingshot
Lesson 11 - Stretch & Fire vs. Hip/Shoulder Separation
Lesson 12 - Avoiding Limbo
[Kingery] Lesson 13 - Why Great Hitters Think They're Swinging Down
Lesson 14 - Training A 12-6 Swing
Lesson 15 - Starting Narrow
Lesson 16 - The Heavy Rear Foot
Lesson 17 - The Recipe
Module 04 - Advanced Hitting

[Happ] Lesson 1 - Straight Line Visualization
Lesson 2 - Stride To A No Stride Concept
Lesson 3 - Finding The Right Effort Level In Your Swing
Lesson 4 - The Swing Is The Load (On Around)
Lesson 5 - Slack, Slop & Stretch In Your Swing
Lesson 6 - On Direction
[Drill] Lesson 7 - The Ready At Release Drill
[Drill] Lesson 8 - Getting Exposure To Velocity
Lesson 9 - Completeness Of The Launch
Module 05 - Best Drills

[Judge] Lesson 1 - The Stretch & Fire Drill (Open Stance)
Lesson 2 - The Stretch & Fire Drill (45 Degree Stance)
Lesson 3 - The Stretch & Fire Drill (Regular Stance)
[Judge/Happ] Lesson 4 - The Wall Drill
Lesson 5 - The Wall Drill (With Flat Bat)
Lesson 6 - The Leg Hook Drill
[Judge] Lesson 7 - The Babe Ruth Drill
[Judge] Lesson 8 - The Happy Gilmore Drill
Lesson 9 - The Half Happy Gilmore Drill
Lesson 10 - The Walk-Up Drill
Lesson 11 - The Toe Tap Drill
Lesson 12 - The Knee To Knee Drill
Lesson 13 - The Knee Lift Drill
Lesson 14 - The Command Drill
Lesson 15 - The Body Fusion Drill
Lesson 16 - The Rebel's Rack Drill
Lesson 17 - The PVC Tee Drill
Lesson 18 - The Helicopter Drill
Lesson 19 - The Frisbee Drill
Lesson 20 - The Whack A Mole Drill
Lesson 21 - The Insider Bat Tee Drill
Lesson 22 - The Whipstick Drill
Lesson 23 - The Balai Golf Swing Tool Drill
List Of Hitting Tools Mentioned In This Module
Module 06 - Swing Breakdowns

Lesson 1 - Aaron Judge - Swing Breakdown
Lesson 2 - Shohei Ohtani - Swing Breakdown
Lesson 3 - Albert Pujols Swing Breakdown
Lesson 4 - Barry Bonds - Swing Breakdown
Lesson 5 - Manny Ramirez Swing Breakdown
Lesson 6 - Mike Trout - Swing Breakdown
Lesson 7 - Scott Kingery - Swing Breakdown
Lesson 8 - Ian Happ - Swing Breakdown
Lesson 9 - The Journey

Workout Plan - First 30 Days

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