High Level Pattern Hitting Secrets

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High Level Pattern Hitting Secrets

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Module 01 - Fundamentals & Foundations

Lesson 1 - Welcome! Watch Me First

Lesson 2 - How To Use This Program

Lesson 3 - How To Get Help With Your Swing

Workout Plan - First 30 Days

Module 02 - The Swing - Introduction To The High Level Pattern

The Building Blocks Of A High Level Pattern Swing

Lesson 1 - HLP Quickstart

Lesson 2 - Introduction To The High Level Pattern

Lesson 3 - The Hand Pivot Point

Lesson 4 - The Stance

Lesson 5 - The Sit

Lesson 6 - The Lift

Lesson 7 - 3D Loading

Lesson 8 - The Snap & Tilt

Private Training Sessions With Pro Clients

Module 03 - Hitting Concepts

Lesson 1 - 1 Legged vs. 2 Legged Hitting

Lesson 2 - The Corner

[Kingery] Lesson 3 - The Missing Frames

Lesson 4 - Avoiding External Rotation Of The Humerus

Lesson 5 - Perpendicular To Your Forearm vs. Spinal Rotation

Lesson 6 - The Swivel Covers The Zone

Lesson 7 - Arm Extension

Lesson 8 - Building The Second Engine

Lesson 9 - The 3 Right Angles

Lesson 10 - The Slingshot

Lesson 11 - Stretch & Fire vs. Hip/Shoulder Separation

Lesson 12 - Avoiding Limbo

[Kingery] Lesson 13 - Why Great Hitters Think They're Swinging Down

Lesson 14 - Training A 12-6 Swing

Lesson 15 - Starting Narrow

Lesson 16 - The Heavy Rear Foot

Lesson 17 - The Recipe

Module 04 - Advanced Hitting

[Happ] Lesson 1 - Straight Line Visualization

Lesson 2 - Stride To A No Stride Concept

Lesson 3 - Finding The Right Effort Level In Your Swing

Lesson 4 - The Swing Is The Load (On Around)

Lesson 5 - Slack, Slop & Stretch In Your Swing

Lesson 6 - On Direction

[Drill] Lesson 7 - The Ready At Release Drill

[Drill] Lesson 8 - Getting Exposure To Velocity

Lesson 9 - Completeness Of The Launch

Module 05 - Best Drills

[Judge] Lesson 1 - The Stretch & Fire Drill (Open Stance)

Lesson 2 - The Stretch & Fire Drill (45 Degree Stance)

Lesson 3 - The Stretch & Fire Drill (Regular Stance)

[Judge/Happ] Lesson 4 - The Wall Drill

Lesson 5 - The Wall Drill (With Flat Bat)

Lesson 6 - The Leg Hook Drill

[Judge] Lesson 7 - The Babe Ruth Drill

[Judge] Lesson 8 - The Happy Gilmore Drill

Lesson 9 - The Half Happy Gilmore Drill

Lesson 10 - The Walk-Up Drill

Lesson 11 - The Toe Tap Drill

Lesson 12 - The Knee To Knee Drill

Lesson 13 - The Knee Lift Drill

Lesson 14 - The Command Drill

Lesson 15 - The Body Fusion Drill

Lesson 16 - The Rebel's Rack Drill

Lesson 17 - The PVC Tee Drill

Lesson 18 - The Helicopter Drill

Lesson 19 - The Frisbee Drill

Lesson 20 - The Whack A Mole Drill

Lesson 21 - The Insider Bat Tee Drill

Lesson 22 - The Whipstick Drill

Lesson 23 - The Balai Golf Swing Tool Drill

List Of Hitting Tools Mentioned In This Module

Module 06 - Swing Breakdowns

Lesson 1 - Aaron Judge - Swing Breakdown

Lesson 2 - Shohei Ohtani - Swing Breakdown

Lesson 3 - Albert Pujols Swing Breakdown

Lesson 4 - Barry Bonds - Swing Breakdown

Lesson 5 - Manny Ramirez Swing Breakdown

Lesson 6 - Mike Trout - Swing Breakdown

Lesson 7 - Scott Kingery - Swing Breakdown

Lesson 8 - Ian Happ - Swing Breakdown

Lesson 9 - The Journey